Rule #1 Don’t listen to your best friend’s recommendation: Choose a pump for YOU“I got the XYZ pump because my best friend loved it! I don’t understand why she loves it, because I hate it!” I’ve heard this phrase uttered by frustrated moms many times.
A variation is, “What’s the best breast pump on the market?”
My response always is, “There is no “best” breast pump. You need a pump to meet your needs and wants, and this all depends on your specific circumstances. Do you have a few minutes for me to explain?”
As with any other product—cars, socks, phones, or food—the “best” product for one person is not necessarily well-suited for another.
So rule number one is to seek a breast pump that is best for you – not your mom, aunt, bestie or anyone else.
Rule #2 Think about it: Is your baby nursing? Or are you just pumping?This is a critical question. If your baby is preterm or ill or unable to suckle strongly, you are “pump-dependent.”
Even if you have a healthy baby, perhaps your baby is not suckling, either by choice, or by circumstance. You may have elected to be a full-term pumper, or you may be away from your baby for an extended period.
You’re depending on the pump to maintain your milk supply. In these situations, a frequently-cycling electric pump is your best bet. Having said that, hand expression will work just as well as a high-quality electric pump.
Not sure of the pros and cons of each? Get my free worksheet
Rule #3 Consider Your Work EnvironmentYour work environment affects your choice of pump. Presuming you are working outside of your home, your work setting—including how far your work is from your home—influences what features you’ll want to look for.
If you can take a break nearly any time during the work day, and if you have a private office of your own, you can probably use any pump on the market. However, you might have a very different set of circumstances.
For example, if you’re a forest ranger, lugging a heavy pump around or using one that requires electrical power isn’t realistic. Even a battery-operated pump might not be convenient for you. Instead, consider a lightweight cylinder pump. In my opinion, these little gems are unappreciated.
Consider the classic Kaneson. These are also great if you do air travel and want to tuck a pump into your carry-on case.
Rule#4 You are pumping milk not weight training: Consider the weight of pumpEven if you’re not taking your pump to work, or traveling by plane, you might have a fundamental objection to lugging around any heavy item. For some people, the weight of the pump is a definite deal-maker, or a deal breaker.
Furthermore, if you’re slinging the pump over your shoulder or crisscrossing it in front of you, you could be putting yourself at risk for a plugged duct.
Rule #5 If Inspector Gadget had a breast pump it would have these features: Consider your quirky personal preferencesEach pump offers a different set of features, and each mom should have specific things she’s looking for in a pump.
There may be an endless list of features that are more important to some moms, and less important to others, but here are a few you might not have thought about. Some moms don’t like:
- a device that has multiple parts to assemble and disassemble, lose and replace!
- washing parts. They also worry about losing tiny parts in the dishwasher.
- making a public announcement that they’re pumping. They want to be discreet.
You’re entitled to your quirky preferences (aren’t we all?) so feel free to shop for the features that are important to you. Not necessarily to your bestie!
Rule #6 Consider What Technical Specs Do You Value.There are all sorts of specs to consider. Finding out what all the terms need will help you figure out what you want.
Wrapping Up The Rules of Finding a Breast PumpHere, I’ve covered only a very few factors that make one pump a “best” choice for one person and a “worst” choice for someone else. But any and all questions boil down to:
(1) outcome—keeping up your milk supply under your set of circumstance
(2) convenience or personal preference.
As a new mom or expecting mom, I know you’re tired. But take a little time to figure out what’s best for you.
What are the one or two most important factors you’d be looking for in a pump?